This calendula salve is easy to make and perfect for disinfecting small cuts, wounds and helping reduce inflammation.

Herbal tinctures are a mixture of different herbs that have been soaked in alcohol to draw out its healing properties. There are several methods you can use to take tinctures, such as diluting them in tea or simply straight from the dropper placing the liquid underneath your tongue.

Hello sunshine! It's finally Spring and it's time for fresh air & ice teas, in this case an ice tea with a twist!